It's Not About Discipline.
It's About Clarity.
Monthly Momentum's Founders Group is an 8 week pilot running September 7 to November 2, built around the behaviors shaping how you show up at work and at home. Limited to 8 participants. Deep support. A fraction of the full program price.
Schedule Your Free 20 Minute Intro Call Limited spots. No pitch, just a conversation about where you're at.The Pattern You Know Too Well
- All or nothing. Fully in for two weeks, then completely off.
- The to do list never ends. Urgent or not, it feels like you can't rest until it's done. Except it's never done. It just keeps adding up, and you never fully disconnect.
- Putting your own care last isn't something that started yesterday. It's a pattern you've been running for ten, twenty years. Are you even aware of it anymore?
Awareness first. That's what makes the change actually stick.
Built For HR Executives Who...
- ✓ Carry the emotional weight of everyone else's workplace wellbeing, while forgetting to nurture their own
- ✓ Want to feel in control instead of reactive the moment things start to spiral, and feel proud of leading with excellence while still caring for themselves
- ✓ Are tired of the merry go round of starting over on their own self care, and ready to be led on this journey instead of carrying it alone, all while still showing up for their family and their team
- ✓ Want a mindset that lets them leave the office on time for a workout class or a walk with a friend, without the guilt of "I'll just finish this one thing" or "everyone's still waiting on me"
- ✓ Are navigating perimenopause or other midlife hormonal shifts and want a program that sees their whole picture, not just their calendar
How It Works
Eight weeks. September 7 to November 2. Designed for 30 to 45 minutes a week outside of the group calls.
Why The Founders Group?
This is a limited pilot. Eight weeks, hands on, at $697, a fraction of what the full program will cost. In exchange, you help shape Monthly Momentum through 1:1 feedback calls, quick emails, or a dedicated feedback channel inside the community, whatever's easiest for you. Founders who want to continue will have the first opportunity to stay on as the program opens for full enrollment at $3,000 for a full 12 months. Once the Founders Group closes, this price is gone.
About Maria
I've spent my career learning that how leaders feel, decide, and show up shapes everything else: their culture, their performance, their teams.
I'm an I/O Psychologist who works at the intersection of organizational strategy and leadership wellbeing, including women navigating the real effects of perimenopause and menopause: brain fog in meetings, sleep disruption that saps morning energy, and mood shifts that show up at the worst possible moment. I've partnered with founders, people leaders, and HR partners at startups, mid size companies, and mission driven teams to address burnout, build cultures of resilience, and integrate leadership wellbeing as a real performance strategy, starting at the top. I don't believe in "try harder." I believe in habits that hold up when your calendar doesn't cooperate.
Finally Made It Stick "I've started good habits before, but I could never stay consistent. Maria's program changed that. She broke it down into simple, doable steps that made it possible to finally stick with the habits I needed, and that was critical to my success." B, HR Executive & Mom
Truly Changed My Life "Meeting you has brought so much health and happiness in my life. I feel so good and have so much energy. You're changing my habits and I'm incredibly grateful." Christy, Account Executive
Best Investment Ever "There truly are no words for how much Maria has helped me. Her program was a life saver and the best investment I have ever made for my own health!" Beth, School Executive
Highly Recommend This "Maria guides you into the plan gently and offers incredibly nurturing support and accountability. I don't have to rely on my motivation, or lack thereof." Brittany, Mom of Twins
You Don't Have To Keep Running On Empty.
Book a free 20 minute call. We'll talk about what's pulling at your energy right now and whether the Founders Group is the right next step for you. No pitch, no pressure.
Schedule Your Free 20 Minute Intro Call $697 for the 8 week Founders Group. Starts September 7.